If you’re tired of reacting from old patterns and ready to lead your life with intention, this class is for you.

In this live, small-group experience, we’ll explore how stress shapes identity—and how you can consciously rewire your thought patterns using neuroscience-based tools. Through visual frameworks, guided exercises, and honest group conversation, you’ll gain clarity, confidence, and a practical blueprint for lasting resilience. This is not passive learning. You’ll reflect, apply, and actively participate. Growth requires effort—and we’ll put in that work together.

Class Summary

Class Time:

5 hours of learning!

Class taught in:
English

Available:

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Many adults are functioning from survival patterns without realizing it. We push through. We cope. We achieve. But underneath, old thought loops still shape our reactions, our confidence, and our identity. This class is about changing that. In this live, interactive experience, we’ll break down how the brain forms survival-based thinking—and how intentional thought reconstruction creates real self-leadership. This is not a sit-back-and-listen course. You will reflect. You will engage. You will challenge old patterns. And together, we will build new ones. Each session includes:

Clear, visual frameworks that make complex ideas simple

Memorable illustrations that help concepts stick

Guided reflection exercises (structured, not chaotic)

Focused group discussion designed for insight and growth

I teach in a way that is direct, supportive, and intentional. We’ll be honest. We’ll do the work. And yes—there will be moments of lightness, because growth doesn’t have to be heavy to be transformative. If you’re willing to show up and participate, you will leave this course with more than insight—you’ll leave with momentum. We’ll move through the wave together. And as we come out stronger, we won’t just change patterns—we’ll create new waves of life.

About Ti'a

I am a Neuroscience-Based Life Coach and the founder of Wisdom Wave Life Coaching. My work focuses on helping adults reconstruct identity, build resilience, and intentionally reshape thought patterns using brain-based tools and structured coaching experiences. My background includes years of teaching and facilitating live classes in structured learning environments, where I developed a deep appreciation for clear instruction, visual learning models, and interactive group engagement. I believe growth happens when insight meets structure—and when people feel both supported and challenged. I was drawn to this work through my own journey of growth and transformation. I’ve experienced firsthand how survival patterns can shape identity—and how intentional thought reconstruction can create entirely new pathways in life. That lived understanding, combined with neuroscience education, fuels my passion for helping others step into self-leadership. I’m excited to teach this class because I believe growth should be practical, honest, and empowering. My goal is to create an environment where participants feel safe to reflect, motivated to engage, and equipped with tools they can immediately apply to their daily lives. We don’t just talk about change—we build it.