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Online Meditation Class with Acrylic Painting: Awaken your creative spirit with acrylic painting and meditation! Improve mindfulness and develop your artistic self.
with Kashmica

Online Meditation Class with Acrylic Painting

Online Meditation Class: Blending Art and Mindfulness

Discover your artistic side through PassionClass. I'll guide you on a journey to awaken your creative soul, using acrylics as our medium. Dive into a world of guided meditations and community creativity like never before.

Class Summary

Class Time:

2 hours of learning!

Class taught in:

English

Available:

👍

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Wellness is at the core of our PassionClass experience, merging the therapeutic benefits of art with practices that promote overall well-being. As you immerse yourself in painting and meditation, you'll find a harmonious balance between mental calmness and creative expression. This integrated approach not only enhances your artistic skills but also contributes to a healthier and more fulfilling lifestyle. Additionally, our virtual class offerings ensure that you can immerse yourself in this artistic journey from the comfort of your own home. Through live video sessions, you can experience the same level of interaction and guidance as you would in an in-person setting, allowing you to connect with a community of like-minded individuals worldwide. Engaging in art not only awakens creativity but also serves as an excellent stress relief method. By losing yourself in the strokes of paint and the meditative state of creation, you can find a sense of peace and tranquility. This therapeutic practice allows you to release tension while fostering a deeper connection with your inner self. We will also explore the calming world of guided meditations to further enhance your creative process. These meditation sessions are designed to help you focus your mind and channel your artistic energy more effectively.

What to expect:

In this class, we'll blend the calming practice of meditation with the expressive art of acrylic painting. Each session is designed to help you tap into your inner creativity, allowing your artistic expression to flow naturally within a supportive community. Prioritizing wellness is integral to our approach, as both meditation and painting contribute to a holistic sense of well-being. By focusing on mental health and personal growth through creative expression, we aim to foster an environment where participants feel rejuvenated and balanced. This not only enhances artistic abilities but also encourages a healthier lifestyle overall. Our virtual class will offer the same enriching experience as our in-person sessions, allowing participants to engage in meditation and painting from the comfort of their own homes. This setup is perfect for those who wish to join our community but are unable to attend in person, ensuring that everyone has access to the benefits of these practices. Stress relief is a significant benefit of combining meditation and painting. Engaging in these practices can lower stress levels, providing a serene escape from everyday pressures. By immersing oneself in the calming rituals of meditation and the soothing strokes of a paintbrush, participants can find a haven of peace and clarity.

What you'll learn:

You’ll explore how mindfulness can fuel creativity, learning techniques to stay present and connected to your artistic vision. Whether you're an experienced painter or completely new to art, this online class will offer you the tools, including guided meditations, to connect with a community and express yourself freely, without any judgment. Embracing wellness in your creative journey is crucial, as it connects both your mind and body, fostering a holistic approach to art. By prioritizing wellness, you cultivate an environment where creativity thrives, reinforcing your artistic and mental well-being. This integration of wellness ensures that your creative process nurtures not only your artistic skills but also your overall quality of life. Finding innovative ways to incorporate mindfulness into your routine, you can meditate with a twist by blending traditional meditation practices with creative activities, such as acrylic painting. This unique approach allows you to explore new dimensions of both mindfulness and creativity, combining the benefits of quiet introspection with the dynamic expression of your artistic talents. In the realm of creativity and mindfulness, the rise of virtual classes has been transformative, offering unparalleled access to resources and communities. These online sessions allow participants to join from anywhere, making it easier to incorporate mindfulness and creativity into daily life. Virtual classes provide the convenience of learning at your own pace, alongside the ability to connect with like-minded individuals from across the globe. Through guided meditations and meditation techniques, you will dive deeper into the inner workings of your mind, allowing you to channel emotions and ideas into your art more effectively. These meditations will serve as a bridge between your mindfulness practice and your creative pursuits, enhancing your ability to focus and innovate. In addition to boosting creativity, mindfulness and meditation can offer significant stress relief, providing you with a sense of calm and balance that extends beyond the canvas. Stress relief techniques are integrated into your artistic journey, helping reduce anxiety and promote a more relaxed approach to your artwork. This state of relaxation encourages free-flowing creativity, enabling you to produce art that truly reflects your inner self. You’ll gain confidence in using acrylics as a medium and discover how to turn your inner thoughts and feelings into tangible, beautiful works of art. By the end of the class, you’ll leave with not only your creations but also a deeper understanding of how meditation and creativity can enrich your life.

Meet Your Teacher

Meeting Times

  • Wednesday, Dec 24
    12:00 AM - 1:30 AM
  • Times are listed for your brower's timezone: UTC

What you need

  • Stable Internet Connection
  • Phone or PC with video conferencing capabilities
  • Acrylic Paint
  • Paint Brushes
  • Masking Tape
  • Pencil
  • Eraser
  • Water
  • Paper Towel
  • Black Sharpie

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    $21.00
    Get Your Seat
    That's only $14.17 per hour!
    6 max participants
    First session after Dec 24
    Tip: Ask your employer to pay!
    [email protected]
    Kashmica welcomes you!

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