Introduction to K-Pop Dancing Class on PassionClass

The Selah Wellness Method

Lasting wellness begins with small, consistent changes. In this engaging six-week class, you'll learn how to improve your energy, reduce stress, build healthier habits, and create a balanced lifestyle through practical, realistic strategies. Together we'll explore nutrition, emotional wellness, daily routines, and long-term habit building in a supportive, interactive environment. You'll finish the course with a personalized wellness plan designed specifically for you.

Hand Sewing Workshop – Make Your Own Sock Doll

This is a hand-sewn sock doll class. You can use either new socks or old ones. We all experience losing one sock after doing laundry, and in that case, you can give each sock its own new life by turning it into a doll.These dolls are my original creations, and there are different styles you can make. After finishing the doll, you can also decorate and personalize it in your own way.

Holistic Movement Flow for All

Experience a transformative journey through mobility, stability, and flexibility in this inclusive class designed for all ages and skill levels. Discover tailored modifications for common ailments affecting the neck, shoulders, back, hips, and more, empowering you to move with ease and confidence.

Learn Yoga To Make You Fit

Ignite your energy and build true strength in this dynamic Power Yoga class. Perfect for US time zones! Flow with us, and clear your busy mind.In this session, you will discover:Your "Why": Find out exactly how this practice aligns with your personal goals.The Real Benefits: Understand the physical and mental shifts you will experience.Peak Productivity: Learn how building energy on the mat translates to sharper focus in your daily work.A Healthier Future: Take the first steps toward a more vibrant, energized, and happier life.

Mindfulness and Meditation for Beginners

Transform your daily stress into inner peace in this friendly, hands-on live class. Perfect for complete beginners, this session introduces practical mindfulness techniques, effortless breathing exercises, and a guided meditation to calm a busy mind. No prior experience or special equipment required—just bring yourself, a comfortable seat, and an open mind. Leave feeling grounded, relaxed, and equipped with tools you can use every day.

The Selah Wellness Method

Lasting wellness begins with small, consistent changes. In this engaging six-week class, you'll learn how to improve your energy, reduce stress, build healthier habits, and create a balanced lifestyle through practical, realistic strategies. Together we'll explore nutrition, emotional wellness, daily routines, and long-term habit building in a supportive, interactive environment. You'll finish the course with a personalized wellness plan designed specifically for you.

Hand Sewing Workshop – Make Your Own Sock Doll

This is a hand-sewn sock doll class. You can use either new socks or old ones. We all experience losing one sock after doing laundry, and in that case, you can give each sock its own new life by turning it into a doll.These dolls are my original creations, and there are different styles you can make. After finishing the doll, you can also decorate and personalize it in your own way.

Holistic Movement Flow for All

Experience a transformative journey through mobility, stability, and flexibility in this inclusive class designed for all ages and skill levels. Discover tailored modifications for common ailments affecting the neck, shoulders, back, hips, and more, empowering you to move with ease and confidence.

Learn Yoga To Make You Fit

Ignite your energy and build true strength in this dynamic Power Yoga class. Perfect for US time zones! Flow with us, and clear your busy mind.In this session, you will discover:Your "Why": Find out exactly how this practice aligns with your personal goals.The Real Benefits: Understand the physical and mental shifts you will experience.Peak Productivity: Learn how building energy on the mat translates to sharper focus in your daily work.A Healthier Future: Take the first steps toward a more vibrant, energized, and happier life.

Mindfulness and Meditation for Beginners

Transform your daily stress into inner peace in this friendly, hands-on live class. Perfect for complete beginners, this session introduces practical mindfulness techniques, effortless breathing exercises, and a guided meditation to calm a busy mind. No prior experience or special equipment required—just bring yourself, a comfortable seat, and an open mind. Leave feeling grounded, relaxed, and equipped with tools you can use every day.

The Selah Wellness Method

Lasting wellness begins with small, consistent changes. In this engaging six-week class, you'll learn how to improve your energy, reduce stress, build healthier habits, and create a balanced lifestyle through practical, realistic strategies. Together we'll explore nutrition, emotional wellness, daily routines, and long-term habit building in a supportive, interactive environment. You'll finish the course with a personalized wellness plan designed specifically for you.

Hand Sewing Workshop – Make Your Own Sock Doll

This is a hand-sewn sock doll class. You can use either new socks or old ones. We all experience losing one sock after doing laundry, and in that case, you can give each sock its own new life by turning it into a doll.These dolls are my original creations, and there are different styles you can make. After finishing the doll, you can also decorate and personalize it in your own way.

Holistic Movement Flow for All

Experience a transformative journey through mobility, stability, and flexibility in this inclusive class designed for all ages and skill levels. Discover tailored modifications for common ailments affecting the neck, shoulders, back, hips, and more, empowering you to move with ease and confidence.

Introduction to K-Pop Dancing

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Other Classes that Might Interest You

Learn Yoga To Make You Fit

Mindfulness and Meditation for Beginners

The Selah Wellness Method

Introduction to K-Pop Dancing

Class Summary

Class Time:

Class taught in:

Available:

About your instructor, Addyson:

Meet Your Teacher

Meeting Times

What you need

Reviews

Not yet reviewed

Sign up and be the first to write a review!

Other Classes that Might Interest You

Learn Yoga To Make You Fit

Mindfulness and Meditation for Beginners

The Selah Wellness Method