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Doc Mel Nubia's Jumpstart to Recovery: Online healing class for women ready to heal from trauma, reclaim self-worth, and start their recovery journey with real tools.
with Dr. Melody

Doc Mel Nubia's Jumpstart to Recovery

The purpose of this class is to help individuals recognize how their instances of sexual violation have negatively impacted their lives and provide them with tools to help them self-heal and “jumpstart” their recovery journey, including referral to licensed resources if they choose not to do it on their own. Students will learn the importance of recovery, and why it’s so important to heal. They will learn the difference between the concepts of a “growth” and “fixed” mindsets and how they relate to the stages of change.

Class Summary

Class Time:

16 hours of learning!

Class taught in:

English

Available:

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Students will learn the various terms associated with the 37 residual effects from experiencing sexual violation, the different stages of human development and how those stages are affected after such experiences, as well as the different aspects and levels (within the legal system) of sexual violation. They will learn to understand the importance of self-love and how experiencing sexual violation negatively impacted not just how they see themselves, but how they love themselves. They will also learn the importance of forgiveness and how unforgiveness hinders the healing process. Students will also learn tips and tools to help them begin working on altering, redirecting, and alleviating negative, habitual, contradictory, thoughts and faulty beliefs to change their thoughts in efforts to change their lives. They will learn about mental health assessments by a licensed therapist, psychologist, or psychologist and the importance of having one done before accepting certain diagnosis and prescribed medications from general physicians, as well as the possible side effects of psychotropic medications. Last, students will learn the importance of choosing therapy as opposed to medication to treat certain disorders, as well as basic tips to aid them in choosing the right “fit” if they should seek further professional help. I am the ideal instructor because I am an incest survivor, raped by my dad at 13, experiencing subsequent sexual violation in various forms until I started my recovery almost 20 years ago at 33. I became a spiritual life coach in 2015 and have been helping individuals all over the world for the past 10 years. Also, those I work with tend to move very quickly through their healing. Many have gone on to achieve great things, have awesome careers, and beautiful families. What has taken me 20 years to accomplish, I teach individuals to do within days, weeks, months, years less than what it took me. And that is simply from the jumpstart. This is an eight-week class where each week is dedicated to one of the topics listed above.

Meeting Times

  • Saturday, Jan 10, 2026
    12:00 AM - 2:00 AM
  • Saturday, Jan 17, 2026
    12:00 AM - 2:00 AM
  • Saturday, Jan 24, 2026
    12:00 AM - 2:00 AM
  • Saturday, Jan 31, 2026
    12:00 AM - 2:00 AM
  • Saturday, Feb 7, 2026
    12:00 AM - 2:00 AM
  • Saturday, Feb 14, 2026
    12:00 AM - 2:00 AM
  • Saturday, Feb 21, 2026
    12:00 AM - 2:00 AM
  • Saturday, Feb 28, 2026
    12:00 AM - 2:00 AM
  • Times are listed for your brower's timezone: UTC

What you need

  • Stable Internet Connection
  • Phone or PC with video conferencing capabilities
  • Digital Book will be provided

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    $499.00
    Get Your Seat
    6 max participants
    First session after Jan 10, 2026
    Tip: Ask your employer to pay!
    [email protected]
    Dr. Melody welcomes you!

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